another cold one
What a day. Looked like it was going to be a sunny calm day... But no. Thankfully you can't tell it's raining in the water, especially when the water is 41.2. fun times.
While working on my doctorate in occupational therapy, I found it nearly impossible to keep appointments with myself to swim. Now that I'm an OT swimming remains my most valued occupation and keeps me strong physically and mentally. Swimming is how I recharge, connect with myself, and manage my mental health. Let's dive in!
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